{"id":322,"date":"2019-08-15T12:57:31","date_gmt":"2019-08-15T12:57:31","guid":{"rendered":"http:\/\/tyokykypassi.fi\/selkosuomi\/?page_id=322"},"modified":"2021-03-04T12:08:28","modified_gmt":"2021-03-04T12:08:28","slug":"tehtavakortit-liikunta-5","status":"publish","type":"page","link":"https:\/\/tyokykypassi.fi\/selkosuomi\/tehtavakortit-liikunta-5\/","title":{"rendered":"Teht\u00e4v\u00e4kortit &#8211; Liikunta 5"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/tyokykypassi.fi\/selkosuomi\/wp-content\/uploads\/2019\/08\/tk2.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.26.8&#8243; max_width=&#8221;26%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;57%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;fade&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; header_font_size=&#8221;48px&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;39px&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">LIIKUNTA<\/h1>\n<p style=\"text-align: center;\">TEHT\u00c4V\u00c4KORTIT<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243;]<\/p>\n<p style=\"text-align: center;\">Liikunta-teema sis\u00e4lt\u00e4\u00e4 kuusi teht\u00e4v\u00e4korttia.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; module_id=&#8221;kortti&#8221; _builder_version=&#8221;3.26.8&#8243;][et_pb_fullwidth_menu menu_id=&#8221;9&#8243; fullwidth_menu=&#8221;off&#8221; _builder_version=&#8221;3.26.8&#8243; menu_text_color=&#8221;#ffffff&#8221; menu_font_size=&#8221;16px&#8221; background_color=&#8221;#1e1e1e&#8221; text_orientation=&#8221;center&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; max_width=&#8221;962px&#8221; custom_padding=&#8221;19px|0px|16px|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;962px&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; header_font=&#8221;Oswald||||||||&#8221; header_text_color=&#8221;#474747&#8243; header_line_height=&#8221;1.2em&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1><strong>5.\u00a0<span>Seiso enemm\u00e4n!<\/span><\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; header_font=&#8221;Oswald|||on|||||&#8221;]\u00c4l\u00e4 istu liikaa. <\/p>\n<p>Istuminen ei ole terveellist\u00e4. Kun istut, melkein kaikki lihaksesi lep\u00e4\u00e4v\u00e4t. Kun seisot, k\u00e4yt\u00e4t lihaksiasi paljon enemm\u00e4n ja energiankulutuksesi kasvaa. <\/p>\n<p>On ep\u00e4terveellist\u00e4 istua kauan paikoillaan. Kun nouset yl\u00f6s, parannat terveytt\u00e4si ja aivosikin toimivat paremmin.[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243;] <div id='wufoo-q10qqixg0924vr8'>\nFill out my <a href='https:\/\/alpofi.wufoo.com\/forms\/q10qqixg0924vr8'>online form<\/a>.\n<\/div>\n<script type='text\/javascript'>var q10qqixg0924vr8;(function(d, t) {\nvar s = d.createElement(t), options = {\n'userName'      : 'alpofi',    \n'formHash'      : 'q10qqixg0924vr8',    \n'autoResize'    :  true,   \n'height'        : '911',      \n'async'         :  true,          \n'header'        : 'show',      \n'host'          : 'wufoo.com',    \n'entSource'     : 'wordpress',   \n'defaultValues' : ''     \n,'ssl'          :  1           };\ns.src = ('https:' == d.location.protocol ? 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Istuminen ei ole terveellist\u00e4. Kun istut, melkein kaikki lihaksesi lep\u00e4\u00e4v\u00e4t. Kun seisot, k\u00e4yt\u00e4t lihaksiasi paljon enemm\u00e4n ja energiankulutuksesi kasvaa. On ep\u00e4terveellist\u00e4 istua kauan paikoillaan. Kun nouset yl\u00f6s, parannat terveytt\u00e4si ja aivosikin toimivat paremmin. <div id='wufoo-q10qqixg0924vr8'>\nFill out my <a href='https:\/\/alpofi.wufoo.com\/forms\/q10qqixg0924vr8'>online form<\/a>.\n<\/div>\n<script type='text\/javascript'>var q10qqixg0924vr8;(function(d, t) {\nvar s = d.createElement(t), options = {\n'userName'      : 'alpofi',    \n'formHash'      : 'q10qqixg0924vr8',    \n'autoResize'    :  true,   \n'height'        : '911',      \n'async'         :  true,          \n'header'        : 'show',      \n'host'          : 'wufoo.com',    \n'entSource'     : 'wordpress',   \n'defaultValues' : ''     \n,'ssl'          :  1           };\ns.src = ('https:' == d.location.protocol ? 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